If your feet are well-aligned, your toes will point straight ahead when you are walking. The first point of contact is your heel, then the outside border of your foot, then the ball of your foot and finally the big toe.

It’s rare that two feet are exactly the same; one of them is often larger than the other and the gait pattern of your right foot does not usually match that of your left.

Seventy-five percent of Canadians will experience foot health problems of varying degrees of severity at one time or another in their lives. About 19 percent of the Canadian population has an average of 1.4 foot problems each year.